Sundays in the Garden

What Is In Store For Me During This Session?

Dec 14 • 9:30 AM | The Public Garden, Bloomfield Ease into your Sunday with intention. Guided by wellness practitioner Six Travis, this vinyasa-based class invites you to connect breath and movement, balancing moments of gentle flow with opportunities to build warmth and strength. Rooted in mindfulness and designed for all levels, Sundays in the Garden offers space to stretch, release, and ground yourself—no pressure, no performance, just you and your breath. Though this is a smoke-free class, it honors the restorative spirit of plant medicine and the natural rhythm of growth and renewal. Each session becomes a ritual of restoration—an opportunity to plant seeds of calm and clarity that carry you through the days ahead. Move. Breathe. Bloom. Your Sunday ritual begins in the garden.