Group Assisted Stretch

What Is In Store For Me During This Session?

Give your circle the gift of deep release and real relaxation. This session is a small-group assisted stretch experience that brings personalized bodywork to your gathering—whether it’s a birthday celebration, bridal shower, girls’ weekend, or just a well-deserved day of rest with your people. Designed for intimate groups of eight or fewer, each participant receives one-on-one stretch support in a shared, welcoming setting. We combine gentle hands-on techniques with guided breath and mindful movement to help release tension, increase flexibility, and leave everyone feeling taller, looser, and more at ease in their bodies. Perfect for the friend who’s always tight in the shoulders, the one who works on their feet all day, or the one who needs this but never books it for herself. Whether you're hosting indoors or outdoors, this session meets you where you are—with mats, props, and calming vibes included. Expect a blend of relaxation and rejuvenation that’s less “fitness class” and more “I feel like myself again.” Up to 4 hours of service time is available, depending on group size. Please note: For mobile (in-home) service, a travel fee is included for NY and PA locations.