Assisted Stretch

What Is In Store For Me During This Session?

If yoga seems like too much and you still want to move your body, improve your range of motion and flexibility with an assisted stretch! Whether you work from home or run marathons, an assisted stretch is a great way relax and recover. A regular stretching routine helps to reduce pain, and offers improved mobility and circulation. In this 1-on-1 session, you will be guided through and assisted with a full body stretch to release muscle tension from head to toe. Ready to try a stretch session with Six? Please note: For mobile (in-home) service, a travel fee is assessed. Please allow for 20 mins before and after your appointment for set up/breakdown.