Crowns High: Roots & Herbs

Crowns High: Roots & Herbs is a wellness series that invites you on a healing journey through mind and body by way of the senses. Join us as we light up, sip herbal teas hand blended by our host at Unveil Natural, hear a word from the Universe, and indulge ourselves in mindful movement and meditation with Six of Sensate Wellness. You can expect her classic chill vibe— dope music, aromatherapy, a few laughs, & deep relaxation— plus a few new modalities to inspire a deeper look within.

Each week, we’ll dive into a different chakra or two, exploring the roots and herbs that support our physical, mental, emotional, and energetic health. We will tap into our physical well being with a slow burn yoga flow, intended to stretch and strengthen the muscles around the chakras. We close each session with a crystal soundbath, restoring and balancing ourselves as the…